Flax Seeds Powder

Health Benefits:

Flax seeds are a nutritional powerhouse, rich in omega-3 fatty acids, fiber, and lignans, which offer numerous health benefits. They support heart health, aid digestion, and may help lower cholesterol levels. Additionally, their high fiber content helps stabilize blood sugar levels and promotes satiety, making them beneficial for weight management. Flax seeds are also an excellent source of plant-based protein, making them a valuable addition to vegetarian and vegan diets.

Usage: Can be used as a chutney when mixed with hot ghee and can be served with Indian breakfasts like Idly, Dosa, etc. Add a spoonful to hot rice along with ghee.

Ingredients: Flax Seeds, Red Chillies, Rock Salt, Corriander, Cumin, Peanuts, Channa dal, Oorad Dal, Garlic